Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress.

Sound/Vibrational Therapy, Reiki, Earth Energy, Myofascial Release, and Massage are effective tools for managing this stress, which translates into:

• Decreased anxiety.
• Enhanced sleep quality.
• Greater energy.
• Improved concentration.
• Increased circulation.
• Reduced fatigue.
• Increased range of motion.

Bodywork can also help specifically address a number of health issues:

• Enhance immunity by stimulating lymph flow—the body's natural defense system
• Balance the Chakra system for greater emotional and physical flow
• Relax the body so deep healing can happen
• Exercise and stretch weak, tight, or atrophied muscles.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Release endorphins—amino acids that work as the body's natural painkiller.